Sessions will be held each Wednesday (10/2, 10/9, 10/16, 10/29, 10/26, 10/30 from 9-10 AM).

Walk safely and comfortably, motivate yourself to get in shape, reduce arthritis or other joint pain. The Arthritis Foundation's certified Walk with Ease program leader will lead the walks and will address:

• health education
• stretching and strengthening exercises
• motivational strategies
• address specific concerns

Contact Pasadena Village Office for information or you can register at 626-765-6037 or [email protected].

This project was funded by a grant from the Pasadena Community Foundation.