Wellness Practice is the cultivation of those life skills that produce good health and the energy needed to be fully present, available, connected, and engaged with our families, friends and communities. 

The Wellness Practice Group is a forum for exploring various practices and offering support to participants as they adopt and develop a wellness plan that fits their needs. The group meets on the second and fourth Mondays at 1pm in the Pasadena Village multi-purpose room. To promote meaningful conversation, meetings will be limited to 15 Villagers.