These walks are brisk, three to four milers.  They are longer and more energetic than the Friday Urban Walks and will likely involve hills and a few stairs.  The goal is to get our heart rate up and maintain or improve our fitness level.  Walking levels will be a combination of pavement and unpaved walking paths.

There is no walk this week.  The walk leader is out of town for Thanksgiving.

If you have any questions please contact the event organizer, Jane Hufnagel.