Pasadena Village, a nonprofit that supports aging-in-place older adults, invites you to Village Connections on Thursday at 2 pm at the Washington Park Community Center. Socialize over complimentary coffee and tea from 2-2:30 and stay for an engaging presentation or discussion topic led and moderated by fellow adults 50+. Free.
A calming and gentle gathering focused on mindfulness, guided relaxation, and simple breathing exercises. These practices will help reduce stress, ease tension, and support overall wellbeing. The facilitator from Young & Healthy will guide you through exercises at a comfortable pace. This class is beginner friendly, adaptable, and can be practiced seated. All are welcome.
